Hot flashes. Mood swings. Feeling overwhelmed, wired, or not quite like yourself.
Perimenopause isn’t just physical—it can throw off your energy, emotions, and sense of stability.
In this live MasterClass, Miwa Mack will teach you how to work with your energy system so you can feel more balanced, clear, and grounded through the changes.
This isn’t about pushing through or "fixing" yourself. It’s about updating your energy to match the stage of life you’re in—so you can move through it with more ease, self-trust, and presence. 🌹
Perimenopause invites you to update how you see yourself and release outdated expectations.
The Missing Piece for Feeling Like Yourself Again. When your system feels overheated, emotional, or out of control, it’s often an energy issue—not just hormones. You’ll learn how to turn on and direct your kundalini energy in a way that supports your body instead of overwhelming it, including a simple technique to cool hot flashes and regulate your system.
We'll explore the energetic connections between your body and key glands, including the ovaries, the amygdala, the hypothalamus, and the thalamus. You’ll learn how energy work can support hormonal balance, emotional regulation, and a more stable internal state during this transition.
This stage of life often comes with a flood of messaging about what it means to be a “middle-aged woman.” You’ll learn how to work with your genetics and your brain to release outdated programming, stay present in your body, and move through this transition without taking on limiting beliefs about your value or identity.
You're in the right place if:
🌹 You want support beyond just the physical symptoms of perimenopause.
🌹 You feel emotionally or energetically sensitive during this stage of life.
🌹 You’re questioning cultural messages about aging and identity.
🌹 You are not in perimenopause just yet, but you’re interested in preparing for your middle-aged years.
🌹 You're a man, and you would like to better understand and support the women in your life who are going through this phase of life.
Spiritual growth and healing requires the right tools. If you’re wanting freedom from old patterns that are ruling you and to learn to trust yourself fully—we've got easy to comprehend approaches to get you started.
Whether you're wanting to develop your spiritual practice or you've faced emotional setbacks, we'll guide you towards a resilient and more joyous you.
Healing work isn't always unicorns and rainbows. Amiright?! But here's what we know—courage always feels possible when you're in a safe, grounded space with other people who are on their healing journey along side you.
At the BPI we take time to set the energy for all of our events. We keep you in a safe spiritual bubble of healing vibes to help shift the energy you're ready to let go of.
This is one 1.5-hour class that we hope gives you a feel of our teaching style. But we've got more for you when you're ready! If you leave our pop-up class feeling like you want to explore more—we've got a solid decade of courses and programs at the BPI for you to dive into.
Come for the healing.
Stay for the empowerment. 🌹
Miwa is the founder and director of the Boulder Psychic Institute—and kind of a big deal in the world of spiritual development. With nearly 30 years of experience, she’s helped thousands of people tune into their intuition, heal from the inside out, and step more fully into their purpose. The tools she teaches are simple but powerful—perfect for anyone ready to break free from old patterns and move forward with clarity, confidence, and maybe even a little magic.
Three is a spiritual coach, writer, and longtime staff member at the Boulder Psychic Institute. She helps clients and students reclaim their personal power, heal, and move forward from setbacks and outdated energy. Along the way, she empowers individuals to rediscover their creativity and build stronger relationships. With a blend of humor, compassion, and psychic tools, Three creates a supportive space for meaningful transformation.
Whether you're new to spiritual work or are a BPI-lifer, we'd love to have you.
We'll meet Friday, April 24th, via Zoom
11 am – 12:30 pm MT.
Camera-on is encouraged (but never required).
We’ll be recording this class—by registering, you agree to the recording, and if you participate, your voice/image may be included in a replay that BPI may reuse and sell in the future.